Well, I sure am glad you asked that question.
Traineo is an online tool for anyone who is trying to lose weight or get fit, and wants to log their progress. But it is more than that. I guess you could say it is another online fitness community; much like Fatfighterblogs. But with Traineo you are able to sign up a group of friends - Traineo calls them motivators - so that you can help each other to stay focused on your goals.
Traineo enables you to log daily fitness, nutritional intake, and of course weight. I have only startedthe program and it looks pretty good. Though it does not count calories for you so you will need to keep track of your own intake. This can be done easily with Calorie King. I have been using their software program on my organiser for about 3 years now and absolutely love it! You can trial it for a week but then you will need to make the choice and purchase the download. It is well worth the $29.95 they charge for it.
So I have signed up but am looking for some friends to help keep me motivated...anyone interested?
Hi I have a question....how did you post the virtual model on your blog? I created a model, but can't figure out how to place it on my blog for people to see. :-(
Your advice would be appreciated.
Posted by: chikki | October 17, 2006 at 08:50 PM